Traveling is often seen as a luxury for the privileged, but what if I told you that travel could be the key to unlocking your full potential?

If you’re an analytical mind who over-processes everything, you’re just like me. And if you’re just like me, tracking your sleep could be the best improvement to your productivity and mental health since the invention of therapy.

To get straight to the point, the habit that’s making your trips less enjoyable is a lack of mindfulness.